Having access to the right tools is a critical first step to making a positive lifestyle change.

We’ve developed tools and resources that empower people to escape their sedentary lifestyles. We’ve compiled all of these resources into two categories: the Content Hub includes infographics, eBooks, white papers, toolkits and case studies; and the Media Library features on-demand access to multimedia content including educational videos, webinars, podcasts and images.


From in-depth research presentations to lighthearted standing tips, these videos will show you the way.

Office | Rethinking Workspaces: Design for Movement & Flexibility
What If…
Office | The Office Breakup: Monday
Office | The Office Breakup: Tuesday


Scientific research surrounding the impacts of sitting and the benefits of a movement-mindset is mounting. The infographics below bring together the facts that you need to know in a visual format.

White Papers & Reports

In order to provide a well-rounded understanding of sedentary lifestyles and the importance of integrating movement into your day, we’ve taken a deeper dive into the various fields of research. Within these white papers and reports, we present the critical information you need to support healthier lifestyles in your environment, whether that’s in the office, at school or at home, through the simple act of movement.


To kickstart your initiatives, we’ve assembled the tools you need most all in one place. They are ready to download and use at your office, in your home or at school.

WorkFit Champion Toolkit

We've assembled the tools for you, ready to download and use at your office. Shoot us a question at We're here to help you spread the word. This ToolKit includes everything you need:

  • Kickstart Guide & Checklist
  • Tips & Tricks for Standing More
  • eBooks & White Papers
  • Letter to Your Boss Template
  • Posters & Infographics

Brand Assets

Download brand assets, including our logos and pinnable graphics.

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