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Are you at risk for sitting disease?
The average person is sitting up to 12 hours a day, putting them at serious health risk.
Sit or stand: how many more calories can you burn?
Standing burns 50 calories more per hour than sitting.
Use Balanced Office Design to Move Your Organization—and People—Ahead
It’s official: providing balanced space is the key to making your office design most effective. New research supports our belief that working people need a mix of open and individual space to promote both collaboration and personal productivity. They also need movement to thrive. The surge in brighter, open-concept office design in recent years is […]Read More
Let’s rethink (and redesign) the workplace, schools, homes and public spaces to maximize movement
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