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Are you at risk for sitting disease?
The average person is sitting up to 12 hours a day, putting them at serious health risk.
Sit or stand: how many more calories can you burn?
Standing burns 50 calories more per hour than sitting.
Sit-Stand Desk Shopping Made Easy
No two people are the same, so it’s important to navigate through the dozens of standing desks and accessories available to complement your body and routine. Here’s how you’ll know which one is right for you: Your keyboard should be at elbow level. If your elbows are below the height of your desk when sitting, […]Read More
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