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Are you at risk for sitting disease?
The average person is sitting up to 12 hours a day, putting them at serious health risk.
Sit or stand: how many more calories can you burn?
Standing burns 50 calories more per hour than sitting.
Create Active Spaces for Student Learning
Students are learning more than just math, reading and science in the classroom. They’re adopting social norms and behaviors, too—like sitting the entire school day as the default. Ergotron’s Wellness Market Manager, Betsey Banker, CWWS, CWWPM, describes how creating active spaces for student learning promotes academic success and establishes healthy habits that last. Want to […]Read More
Let’s rethink (and redesign) the workplace, schools, homes and public spaces to maximize movement
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