The stories told here are dramatic, because too much sitting can be a tragedy. But with the addition of some more standing during the day, there’s a happy ending.
Designing our environments in new ways gives us opportunities to move more and be healthier.
More Trouble Than It’s Worth
No better time to be rid of the pain.
Don’t Make This Weird.
This Relationship Is Killing Me!
You Deserve Better.
Stand Up for Yourself!
It’s All Your Fault.
What if we could improve lives? We know a sedentary lifestyle is unhealthy. But do you realize how serious just sitting around can be? Here is a cause worth standing for: Your health!
What If... @ YouTube.com
The JustStand Wellness Summit is an annual event dedicated to sharing perspectives about the science of sedentary behavior and creating healthier work environments. Thought-leaders and researchers from around the world come to share ideas and their latest findings.
View presentations: 2012 Summit | 2013 Summit
A doctor-professor answers the old question, “What is the single best thing we can do for our health?” Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor at the University of Toronto, and a staff physician at St. Michael’s Hospital.
The single best thing we can do for our health @ YouTube.com