MoveMore Blog

The latest in workplace wellness

ALL POSTS

Work in an office? Sit too much? Get into the movement mindset!

Maybe you’re wondering “What’s a ‘movement mindset,’ anyhow?” It’s an online resource, at themovementmindset.com, featuring discrete yoga poses to do at your desk.

A movement mindset seeks to counteract the harms of sedentary office life – stiff neck, back pain, headaches, lack of focus, and more – by alternating between sitting, standing, and moving throughout the day. Any company can give its employees the freedom to move more in the workplace. Ergotron delivers the sit-stand workstations that make it possible to do so while at a desk.

Discover a better way to work, and a happier, healthier you!

Follow us on social: @JustStandNews  #MoveMore #SitLess #MovementMindset

Tags: , , ,

Michelle Judd

Relevant Posts

Where ergonomics flourishes hygge can take root
Why Caring About Your Office Workers’ Health is Good Business

Stay in the know

Sign up and get the latest and greatest content from JustStand's MoveMore blog.