Rethinking Workspaces: Design for Movement & Flexibility

Enhanced Brain Power

10 minutes of movement is all it takes to increase mental focus

Just as physical activity shapes the muscles, it can also strengthen key parts of your brain that help you learn and focus.

Read More

Alexandria Country Day School

Creating A Responsive Classroom Design

“I really like how the desks help you think outside the box with teaching… not only does it engage the kids, it frees you to do whatever you need to do in your room when you can easily move everything around.”

READ MORE

Sit Less, Move More

The impacts of sedentary lifestyles may be one of the most unanticipated health threats of our modern time

Physical inactivity is now the 4th leading risk factor for global mortality, causing an estimated 3.2 million deaths a year.

Read More

Did You Know?

Low intensity, non-exercise activities like standing and walking are much more important than most realize

You burn 30% more calories standing than sitting. By just standing for an extra 30 minutes a day over a year, you can burn over 5 pounds

Read More

Take a stand!

Join our mission to create and empower healthier lifestyles across the globe.

Join

Join The Wellness Uprising!

Stay informed & spread the message

Are you at risk for sitting disease?

The average person is sitting up to 12 hours a day, putting them at serious health risk.

Sit or stand: how many more calories can you burn?

Standing burns 50 calories more per hour than sitting.

Calculate Now!

Movemore Blog

5 Brain Boosters that Add Movement to the Classroom

Two out of every three children are considered inactive based on how long they sit during the day. Incorporating physical activity into the classroom is a must, but in ways that enhance and don’t disrupt learning. In collaboration with Fuel Up to Play 60, an in-school nutrition and physical activity program launched by National Dairy […]

Read More
STAND UP!

STAND UP!

Let’s rethink (and redesign) the workplace, schools, homes and public spaces to maximize movement

WHAT'S THE LATEST...

Event:
Vakbeurs Facilitair & Gebouwbeheer

24 Jan - 26 Jan 2018 | Utrecht, Netherlands

Event:
HRPA 2018

31 Jan - 02 Feb 2018 | Toronto, Canada

Event:
TCEA 2018

06 Feb - 09 Feb 2018 | Austin, TX

Event:
OETC 2018

13 Feb - 15 Feb 2018 | Columbus, OH

Event:
CAMEX 2018

04 Mar - 06 Mar 2018 | Dallas, TX

Event:
HIMSS 2018

05 Mar - 09 Mar 2018 | Las Vegas, NV

Event:
06 Mar - 07 Mar 2018

October 25-27, 2017 | Birmingham, UK

Event:
2018 Australian Healthcare Week

21 Mar - 23 Mar 2018 | Sydney, Australia

Getting Productivity Up & Moving Infographic

Make the Sit-Stand Switch