Rethinking Workspaces: Design for Movement & Flexibility

Enhanced Brain Power

10 minutes of movement is all it takes to increase mental focus

Just as physical activity shapes the muscles, it can also strengthen key parts of your brain that help you learn and focus.

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Alexandria Country Day School

Creating A Responsive Classroom Design

“I really like how the desks help you think outside the box with teaching… not only does it engage the kids, it frees you to do whatever you need to do in your room when you can easily move everything around.”

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Sit Less, Move More

The impacts of sedentary lifestyles may be one of the most unanticipated health threats of our modern time

Physical inactivity is now the 4th leading risk factor for global mortality, causing an estimated 3.2 million deaths a year.

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Did You Know?

Low intensity, non-exercise activities like standing and walking are much more important than most realize

You burn 30% more calories standing than sitting. By just standing for an extra 30 minutes a day over a year, you can burn over 5 pounds

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Join The Wellness Uprising!

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Are you at risk for sitting disease?

The average person is sitting up to 12 hours a day, putting them at serious health risk.

Sit or stand: how many more calories can you burn?

Standing burns 50 calories more per hour than sitting.

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Movemore Blog

How to Build a Movement Culture Throughout Your School

Let’s face it – students spend most of their day sitting. Recess and physical education class only make up a small portion of the school day, and older students may not have these built-in periods for physical activity at all. Using height-adjustable standing desks, students can reduce sedentary time and keep their bodies moving throughout […]

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STAND UP!

STAND UP!

Let’s rethink (and redesign) the workplace, schools, homes and public spaces to maximize movement

WHAT'S THE LATEST...

Event:
HRPA 2018

31 Jan - 02 Feb 2018 | Toronto, Canada

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TCEA 2018

06 Feb - 09 Feb 2018 | Austin, TX

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OETC 2018

13 Feb - 15 Feb 2018 | Columbus, OH

Event:
CAMEX 2018

04 Mar - 06 Mar 2018 | Dallas, TX

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HIMSS 2018

05 Mar - 09 Mar 2018 | Las Vegas, NV

Event:
06 Mar - 07 Mar 2018

October 25-27, 2017 | Birmingham, UK

Event:
2018 Australian Healthcare Week

21 Mar - 23 Mar 2018 | Sydney, Australia

Event:
Index Design Series 2018

November 11-14, 2017 | Dubai, UAE

Getting Productivity Up & Moving Infographic

Make the Sit-Stand Switch